Our cheer tryouts are in a month and I really need to perfect my jumps. I know I can get my legs really high since I’m extremely flexible, and I get them super high on the trampoline. What are some good daily exercises to gain strength in my legs so I can jump higher?
Also, do [...]
How many basketball players do you (personally) know that are 5′ 10” or under then can dunk effectively? I just turned 16 last month, and after two years of basketball I can’t seem to get close to even dunking. I am about 5′ 10” and can get my fingers about 5 inches above the rim, [...]
**** NBA.com holds the rights to this video. **** After practice Dwight Howard sits down and starts shooting basketballs from the other side of the court. Vince Carter joins in and beats him.
If it’s fake, it’s on NBA.com =)
Duration : 0:0:57
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Kobe hits 3 at buzzer to win vs Heat, 12-4-09
Duration : 0:2:54
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Technorati Tags: 09, 12, Bryant, game, kobe, shot, Winning
In basketball, ball handling is important in order to prevent turnovers. Improve basketball handling skills with tips from a semi-professional basketball player in this free video on basketball tips.
Expert: Travis Corpening
Contact: www.carolinabeach.org
Bio: Travis Corpening played as a guard for Francis Marion University. Then, he moved on to play semiprofessional basketball for the Wilmington Sea Dawg’s [...]
So next year I want to be in cheerleading and I can’t jump high enough so I can get a bigger jump to do a toe touch or a herky!How do I get a higher jump?!
I started out doing strength training on my legs. For example calf rasies, leg lifts and running. [...]
Hi, I’m 14 and 6 foot 1. i’ve been working on my vertical and I can grab the rim with one hand. I was wondering how many more inches do I need to dunk. I can palm the ball.
nah man idk what some of these dudes are talkin bout, you def dont need another foot! [...]
I’m 12 years old I’m 5 foot 6 and weigh 121 pounds and I’m going into the 7th grade. I want to jump higher to improve my rebounding (I’m good at that because of my arm length and height) and eventually dunk in 8th grade. My vertical is like 16/17 inches right now
try squats or [...]
I’m 5′8" and about 300 lbs. Is it at all possible that i will be dunkin on fools when i go to play basketball with my friends tonight. Are there any secret air jordan techniques. I tried sticking my tongue out like the air man but that didn’t end well. Lets put it this way [...]
So Vince Carter is back So Vince Carter is back (he just scored 48 pts), do you feel sorry for him for not making the all star game?
He has a chance to win a championship in Orlando and he should be grateful for that.
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